The easiest way to increase your ejaculate is to drink 2 to 3 liters of water a day. You can also do regular Kegel exercises to increase your sperm count, like flexing your PC muscle. Avoid things that can deplete your sperm count, like wearing tight underwear, sitting with your legs crossed, and smoking.
It gives men healthy pelvic muscles with more strong erection. It provides increased ejaculation force with volume which provides extra orgasms which you have not experienced before. With the help of kegel exercises, you can have a healthier prostate and also helps in …Estimated Reading Time: 8 mins
Ejaculation distance is muscular. First of all, increase your semen load and your libido by taking natural erection supplements. Then practice Kegel exercises for a month to see results. It's not only when trying to conceive that men want to improve ejaculation distance and power either.
After about two weeks of Kegels, you will be able to ejaculate farther away. You will also be able to control how long you last, turning you into a real stud in bed. If you want more tips on making sure your kegels are as good as they can get, go read my article on having multiple orgasms .
On average, a person may be able to ejaculate up to a teaspoon of semen to a distance of a few feet.Estimated Reading Time: 6 mins
How to ejaculate longer and further: 8 simple ways. While some men are looking for ways to control premature ejaculation, there are others who just want their ejaculation to last longer and go further. Basically, the tips and tricks are the same in both the cases. So, if you want to ejaculate longer and further, keep reading. 1: Breathe properlyEstimated Reading Time: 5 mins
You kegel, kegel, kegel and kegel some more. Your PC muscles are no doubt much stronger than they used to be. BUT, when you ejaculate, your distance and the force with which your 'cum' exits is no more impressive than before...or if it is, barely so.
By using a combination of deep breathing, edging and visualization, you can control your ejaculation, increase orgasm intensity and improve your ejaculation distance. Performing Kegel exercises without desired results. If you find that your Kegel exercises are not giving you the results you need, then you might need to raise testosterone levels.
But the average distance that a man can normally ejaculate is between one and 2 feet (30 – 60 cm). Luckily, bigger load supplements such as Semenax and Volume Pills stimulate the body to …
Ejaculation distance is muscular. Initially, enhance your semen load and your libido by taking pure erection dietary supplements. Then apply Kegel workout routines for a month to see outcomes. It is not solely when making an attempt to conceive that males need to …
The sex we see online or in movies is a different beast to what actually happens in bedrooms around the world. I aim to do two things on this site. I want to help you overcome your shortcomings. And I want to help you outperform most other men. So there are essential articles about how to get girls into bed in the first place, how to last longer , and how to give them orgasms. But I also want you to go above and beyond. Shooting cum all over a girl is manly and impressive and makes you look like a pro. It shows just how much pleasure your girl is giving you, and it makes you look like the alpha. Those thick ropes that pornstars shoot are not faked. Before we get into the meat, let me just clear up a common misconception about the strength of your ejaculation. You will not regret it! But the science disagrees. Sperm motility — which means how well your sperm swim — does affect fertility. However, that does not at all rely on shooting your load further into the girl. To understand why some men cum more and how you can join their ranks, we need to go into some of the science behind what cum is made out of and how it works. This is all mostly made in the prostate and the seminal vesicles. Crucial to increasing and strengthening the force of your load is knowledge of what happens when you cum. Obviously, a huge part of a male orgasm is the thought processes that go along with it. This is what happens in wet dreams, essentially. Heart rate increases, as does breathing. Our muscles tense and our blood pressure increases. Ejaculation ultimately releases all that tension. As this is happening, seminal fluids are building up. Sperm has been developing in your testicles all day, but those other fluids we mentioned above build up as you become more and more aroused. Those two things usually come together for men, but you can actually orgasm without cumming. This is especially common with a prostate orgasm, but you can get there during regular sex or masturbation as well. This is important because the longer you take from the beginning of the first orgasm to your ejaculation, the stronger it will be. Ultimately, you have that spontaneous muscle spasm that we call cumming. This you should be very familiar with already. Quick tip: If you want to learn how to shoot, like 5 feet further, then watch this. Do not miss it, or it might be too late. All that information helps you because of two major points. The first is that it gives you clues of how to increase the volume of your load. The average ejaculation comprises nothing more than a teaspoon of semen. Try shoot a teaspoon of anything across a room and see what happens. The further it goes, the less noticeable it will be. But there are also technical difficulties involved. Part of the process of cumming, as we mentioned, is that buildup of semen at the base of your penis. The more buildup there is, the more pressure is created. The more pressure, the stronger the release when you ejaculate. And the stronger the release, the further your cum will go. The key to staying aroused for longer without cumming is by strengthening your pubococcygeus muscles PC muscles. The stronger they are, the more strength there will be when they do push out the semen. In other words, not only will the amount of cum and the pressure build up, but the muscle contraction that shoots the cum out will be a force of nature as well. The first thing you can do, and possibly the least popular, is by abstaining. By cutting down on the amount you masturbate, the more volume you will build up by the time you have sex. But abstinence will only go so far. There are other ways to increase your load, and they mainly have to do with what you put into your body. The easiest way to increase the volume and quality of your load is to take special supplements. There are many possible supplements, the most effective being horny goat weed, muira puama, yohimbe bark, tongkat ali, and mucuna pruriens. Amino acid supplements like arginine, lysine and carnitine, can also boost your sperm volume. These powerful supplements also give you a healthier prostate, stronger erections, and more powerful ejaculations. A healthier prostate produces more semen, dramatically increasing your cumshot volume for you to shoot a lot further than ever before. Products specially produced for this purpose are probably the easiest way to build up your cum volume fast. Supplements are a good start, but you will need to make dietary changes to actually see results.
Always use protection. Besides these foods and nutrients, you should consider one or two herbs that are known to increase the amount of ejaculation fluid. Do not imagine all of the hype about how one can get an amazingly sturdy ejaculation load of semen by taking some magic tablets. These include horny goat weed, tribulus terrestris, and ginseng. But one can also take these testosterone supplements. Not my thing. Over doing the exercise can lead to injuring during urinating. Part 1. Part of the process of cumming, as we mentioned, is that buildup of semen at the base of your penis. Those two things usually come together for men, but you can actually orgasm without cumming. But a man who desires to learn how to cum far can overcome the negative effects of aging by taking supplements, eating anti-aging foods and being more physically active. Stay active by regularly walking, riding your bicycle, swimming or by joining a gym. In other words, not only will the amount of cum and the pressure build up, but the muscle contraction that shoots the cum out will be a force of nature as well. Horny goat weed is reputed to restrict enzymes that block blood flow to the penis. Do overtime — As you continue to do it, your power will increase and then try to do it for five to ten minutes whenever you do, but try to do at least four days a week. This not only helps intensify your orgasm but also helps you build up enough semen volume to allow you to shoot your ejaculate for a further distance and for a longer time as well. Your email address will not be published. Keep the heat away. These three muscles form the pelvic diaphragm and can be strengthened through Kegel exercises. The key to staying aroused for longer without cumming is by strengthening your pubococcygeus muscles PC muscles. The stronger they are, the more strength there will be when they do push out the semen. You can read about it on this study , this other study as well as the Harvard ejaculation study. Please u help for me. Who said foreplay must start in the bedroom? Does Kegel exercise increase size? For more tips on increasing your ejaculate, like what fruits and vegetables you should eat, keep reading! Ejaculation ultimately releases all that tension. These powerful supplements also give you a healthier prostate, stronger erections, and more powerful ejaculations. I agree with PC exercise. Save my name, email, and website in this browser for the next time I comment. Part 2. If the exercise is done correctly then you can see the difference or feel it. Another technique that allows you to delay ejaculation and build up the semen volume is the stop and go technique. However, that does not at all rely on shooting your load further into the girl. Just watch out and double-check that they are sold by a good company, medically backed by doctors and made in licensed cGMP facilities like our supplement Horny Goat Weed Try these tried and tested techniques to delay your ejaculation and allow it to build up. To understand why some men cum more and how you can join their ranks, we need to go into some of the science behind what cum is made out of and how it works. In fact, testes are housed outside of the body instead of inside because they need to be able to maintain a lower temperature than If you target these three then you are on your way to your first porn! Another report of Sexual Medicine Reviews states that this exercise cures sexual dysfunction in men as well. But the science disagrees. Well, anything you start should be slowly and try to follow the routine. Also include adequate amounts of vitamins A, B12, folic acid, and selenium in your diet. Penile muscles are strengthened through jelqing and edging. Those thick ropes that pornstars shoot are not faked. Click Here Now ». Leave this field empty. Categories: Sperm Health. You will not regret it!
Many men desire to learn how to cum far. The ability to shoot ejaculate at farther distances increases sexual satisfaction for both partners. A man who can shoot loads of cum farther enjoys stronger orgasms and has more self-confidence. Volume Pills help guys earn the reputation of a stud, since women talk and they will eagerly tell their friends of your unusual abilities in bed. But the average distance that a man can normally ejaculate is between one and 2 feet 30 — 60 cm. Luckily, bigger load supplements such as Semenax and Volume Pills stimulate the body to produce more cum. This increases the pressure in the dick during ejaculation, thereby resulting in a man being able to cum far and finish with impressive loads. This is because sperm are contained in semen. There are other natural ways, in addition to supplements and several lifestyle changes, to increase ejaculate distance. These include Kegel exercises that strengthen the PC muscle, edging, eating a good diet and exercises that increase testosterone levels. More satisfaction — Your penile muscles will contract harder every time you release your load. This will lead to earth-shattering, toe-curling and body-shaking orgasms for both partners. Boosts self-esteem and confidence — the ability to shoot loads further is a sign of male potency. Good body health — The path to shooting loads further and further is lined with good food, exercises and great mental health. As a result, you will experience better overall health when you learn how to cum far. May reduce risk of prostate cancer — high ejaculation frequency is linked to a reduced risk of prostate cancer. You can read about it on this study , this other study as well as the Harvard ejaculation study. An Australian study of 2, men also found that, on average, men who had an average of 4. Build a reputation of a stud — Men and women talk. A man who learns how to cum far is therefore more likely to enjoy many sexual advances. Finish like a porn star — Does your partner like porn? You will be the man of his or her dreams when you learn how to cum far. Age — masculinity, erection quality and testosterone levels decline naturally as we age. But a man who desires to learn how to cum far can overcome the negative effects of aging by taking supplements, eating anti-aging foods and being more physically active. Diet — a well-balanced diet that is rich in zinc and other cum holy grail ingredients helps men produce and shoot bigger loads. Lifestyle — smoking and excess alcohol intake are detrimental to male sexual health. Both are leading causes of erectile dysfunction E. Lack of enough physical exercises — leads to weaker muscles and lower testosterone levels 5. State of PC muscle — a strong pubococcygeus muscle contracts harder and faster to shoot jizz further. Level of arousal — more arousal helps increase the load of cum, and harder contractions during the release. Sex position — some sex positions, such as the cowgirl, decrease the control of a man during sex but allow the guy to last longer and finish with massive loads. Frequency of ejaculation — an easy way to build-up your load is to go for at least 3 days without ejaculating. Testosterone levels — testosterone production reduces as we age. But there are top-rated testosterone supplements such as these for men who need to learn how to cum farther. Speed — increasing speed just before the release helps contract penile muscles faster, thereby shooting your load further. Kegel exercises target the pelvic muscles. The PC muscle is one of the many components of our pelvic floor. The male pelvic floor muscles, fascia and pelvic diaphragm. These three muscles form the pelvic diaphragm and can be strengthened through Kegel exercises. A man needs to locate the muscles before he can exercise them. The PC muscle is located between the base of the penis and the anus. You can feel their contraction during ejaculation by pressing this region gently with a finger or two. A healthy pelvic diaphragm is great for male sexual health. This is because the organs and structures in the pelvic diaphragm maintain control over fecal and urinary continence, childbirth, and sexual activity. Exercises help maintain the cardiovascular system. Any problem with your cardiovascular system will diminish your sexual performance and enjoyment. Cardiorespiratory endurance exercises target the lungs, heart and muscles — the organs that also play a huge role during sex. You will burn fat, build muscles and testosterone and get your heart ready for intense sex sessions. Strength training also called resistance workout is a good way to increase testosterone levels. Stay active by regularly walking, riding your bicycle, swimming or by joining a gym.